Yoga means oneness and harmony

Regardless if you are a yoga-newbie or an experienced yogi, our instructors will focus on your individual needs and will set up the sessions accordingly. If you have any personal physical limitations, please let us know in advance. Our yoga teachers will (as they will with the other guests) pay particular attention to your needs and will show you alternative exercises you can do.

The following weekly agenda shows which services are included in the drivethru Yogå Retræt. Naturally your individual daily agenda might vary a bit.

Day 1 – Lørdag (Samstag)
From 03:00 p.m. Check-in
05:00 p.m. Relax and get to know each other on a beach stroll along the dunes
06:00 p.m. Collective cooking and eating dinner
08:00 p.m. What to expect this week? Agenda &  Massages (Yippee!)
Day 2- Søndag
07:00 a.m. Let it flow – 90 minutes yoga vinyasa flow
09:00 a.m. Collective breakfast
04:30 p.m. First lesson of the day: Relax! 1 hour of meditation
06:00 p.m. Collective cooking and eating dinner
Day 3 – Mandag
07:00 a.m. Godmorgen Early Birds – 90 minutes of yoga hatha
09:00 a.m. Hyggelig breakfast
04:00 p.m. 90 minutes of yoga vinyasa flow – Yessssss!
06:00 p.m. Collective cooking and eating dinner
08:00 p.m. Movie night ”Peaceful Warrior”
Day 4 – Tirsdag
07:00 a.m. Reload your batteries with 90 minuten intense yoga vinyasa flow
09:00 a.m. Hyggelig breakfast
10:30 a.m. Welcome to the other side (of the fjord) – City tour in Ringkøbing!
04:00 p.m. Ooooooom – 90 minutes yoga hatha
06:00 p.m. Collective cooking and eating dinner
Day 5 – Onsdag
07:00 a.m. Daily early bird yoga yatha (90 minutes)
09:00 a.m. Food for the brain, as you will need it for what comes next
10:00 a.m. Small lecture on the topic „muscles – the principle of working, stretching and relaxing”
12:00 p.m. Bicycle tour to Søndervig and the organic farm Vestkystens Gaardbutik
06:00 p.m. Collective  cooking and dining with our small presents from the Gaardbutik
Day 6 – Torsdag
07:00 a.m. Warm up those tired muscles with 90 minutes yoga vinyasa flow
09:00 a.m. Hyggelig breakfast
04:00 p.m. 90 minutes yoga hatha – I’m completely relaxed!
06:00 p.m. Collective cooking and eating dinner
Day 7 – Fredag
07:00 a.m. 90 minutes yoga hatha “Farvel-round” (dan. Goodbye!)
09:00 a.m. Hyggelig breakfast
11:00 a.m. Wellness in Danish: Take the sauna-shuttle to Hvide Sande!
04:00 p.m. Total relaxation with 60 minutes of meditation
06:00 p.m. Collective cooking and eating dinner
Open end Enjoy a pleasant ending of the week sitting by the chimney
Day 8 – Lørdag
09:00 a.m. Collective last breakfast
Up until 10:00 a.m. Check-out – Have a relaxed trip home!

 

Tak, Farvel og Namasté!

 

A lot of free time between yoga sessions and massages, as well as the many-sided activities offered, will make your stay at the drivethru Yogå Retræt your very own personal time-out.

Relax amid the Scandinavian nature and vast countryside. With no stress and no obligations – including no food restrictions!

We are looking forward to welcoming you!

 

The drivethru team

 

P.S. Our yoga program is based on the yogic diet. But, don’t worry if you suddenly desire a tasty fish sandwich or a beer or wine in the evening. Who better than us could understand that! Sometimes a herring with bread can sweeten one’s day. So, relax! Namastéyeah!